I am very grateful for the work Dr. Greger and his team do every year to keep the free site Nutrition Fatcs,org going and his book "How Not To Die" is excellent. This lecture is quite long but there is also a shorter version.
here is a growing mountain of scientific evidence that all points towards a whole food plant based diet for health and weight loss. This is a collection of outstanding videos and documentaries from the worlds top experts on plant based health and nutrition
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