We Need Enough of the Right TYPE of Magnesium Every Day
Many of us realise that we need enough of the right TYPE of magnesium every day for 100`s of enzyme reactions in our body and to prevent cramps, headaches, cardiac arrhythmias, muscle, tendon and joint health but it can also help with poor concentration, children on the autistic spectrum, heart health, toothaches, skin tags and sports recovery & performance and many more. Full list here. If we do not get enough magnesium out body pulls it out of our bone marrow & organs to place it into out blood supply which always needs to have a concentration of .7% of magnesium for cardiac function.
Our bodies do get depleted in magnesium because of diet and lifestyle choices and the obvious symptom of magnesium deficiency is cramping anywhere in the body particularly the legs, feet and toes. Headaches, migraines, sore muscles, are some of the other symptoms - here is a link to a magazine article written by Dr. Jay Cohen on Magnesium.
There is a problem though Australia1s soil is so ancient it is very poor in many minerals especially magnesium and there may not be enough in our dark leafy greens. We need to supplement magnesium daily but which supplement works the best?
98% of oral magnesium supplements are completely destroyed by our stomach acid
According to Dr. Jay S Cohen former professor of family preventative medicine at University of California 98% of oral magnesium supplements are completely destroyed by our stomach acid and so are a waste of money, so what is the solution to this?
Pro Transdermal Australian Pharmaceutical Grade Magnesium Works
The right type of transdermal magnesium is 98-99% absorbed into the blood supply, it is more bioavailable faster but some brands use products from China and may be very high in sodium and potassium. Health Kitchen has sourced a new professional quality pure magnesium without the sodium and other unwanted minerals. It is a pharmaceutical grade magnesium with a very effective pump spray that delivers 40mg of clean Australian magnesium without the itchy sodium per spray - so 6 sprays will give you around 240mg - a useful daily dose.
Pro Magnesium Spray Relief From: