About Magnesium

What is Magnesium Oil?

Amazing Oils Magnesium oil isn't actually an oil but it's called so because of its oil like texture. It is in fact a brine made from 100% Australian magnesium chloride from and exclusive pristine source. Our formula has been perfected over years of research and trial and error to get the most effective formula possible.

What are the benefits of Magnesium Oil?

Because magnesium is critical for over 300 bodily functions then magnesium has a huge amount of therapeutic benefits.


Here is our latest summary of the many benefits;

Regular / Daily use can 

- help to reduce the frequency and intensity of migraine headache

- reduce the number of migraine headaches

- protect against migraine / headache

European Federation of Neurological Societies (EFNS) indicates magnesium may be used to help protect against migraine during pregnancy (in susceptible women). * Care is required during the final trimester.

May help to curb cravings (related to stress, nervous tension etc)

Helps decrease/reduce/relieve:

- symptoms of mild nerve pain/neuralgia

- joint discomfort/pain/ache associated with mild arthritis/osteoarthritis


Helps enhance/promote/increase;

- healthy bone mass/density

- muscle strength to support mild arthritic joints

- symptoms of mild arthritis/osteoarthritis


Helps enhance/promote healthy emotional/mood balance / Maintain/support healthy emotional/mood balance


Maintain/support

- Muscle health

- muscle mass
- general mental wellbeing

- healthy growth and development

Relieve restless sleep


Helps enhance/promote;

- healthy growth and development

- inflammation in the body

- scaly/crusty skin associated with mild eczema/dermatitis

Helps decrease/reduce/relieve dry skin associated with mild eczema/dermatitis

Protect eczema/dermatitis prone skin

Helps enhance/improve/promote/increase healing of mild eczema/dermatitis

Helps decrease/reduce/relieve skin dryness

Helps decrease/reduce/relieve nappy rash irritation

Soothe/relieve nappy rash

Helps protect skin from nappy rash



One of the symptoms of magnesium deficiency is muscular cramps. If your dietary intake is inadequate may Decrease/reduce/relieve mild muscle

cramps

How should I apply the product?

Application depends on why you're using the product, below is a list of the various uses depending on condition.

Cramps: For prevention rub onto cramp prone areas before activity and after activity as part of a warm down routine to recover the depleted magnesium from your system and prevent post exertion cramps.

Joint Pain: Use all around area of pain as needed, as well as on the tops of the feet before bed.

Do not exceed 5 times a day.

For the flakes use as any other bath flakes and enjoy the most relaxing you’ve ever had.

Restless legs: Spray onto the legs and rub in for at least 30 seconds about 20 minutes before bed time. Shower before applying the magnesium and do not wash your legs after applying it for at least 30 minutes.

If you are using the flakes then use as you would any bath flakes, again 20 minutes before bed.

Headaches: Rub into the base of skull/back of neck each morning to help prevent headaches.

Use on back of neck, temples and jaw to help them to go away.

Sleep / Insomnia: Rub onto the tops of your feet, heels and backs of legs before bed.

For flakes – take a relaxing soak with the flakes dissolved just before bed time.

Well-being: If you are stressed RIGHT NOW, then a quick spray rubbed into your chest.

To KEEP your stress levels down, rub into the tops of your feet and backs of the legs before bed.

Sports: Aids or assists in the prevention of muscular cramps and spasms and maintain/support healthy energy levels.

Spray on affected areas , rub in and allow to absorb.

Children: Our AO Magnesium Baby Sleepy Toes Towelettes have been specially formulated for little ones and contain a slightly more diluted solution that is specifically formulated for babies 3 months to 3 years old.

Just use one wipe per day on the tops and bottoms of your baby’s feet, as well as their legs, gradually increasing usage to 2-3 wipes as required. This should help your little one fall asleep faster and sleep longer.

For older children it’s safe enough to use our normal products perhaps diluting them with water if the children’s skin shows any reaction.

Skin care:

Ugly Bits Stick – Make sure the ball of the applicator is wet with the oil by turning it upside down and rolling it on your palm for a couple of seconds.Use directly on affected area 4-6 times a day.

Moisturiser – Use sparingly on face or hands..


General Health

Are there any benefits of magnesium for hypertension?

Magnesium Pro may assist in the maintenance of normal blood pressure in healthy individuals.and help to support normal blood pressure in healthy individuals.

Magnesium Pro also assists in the maintenance of a normal/healthy LDL:HDL cholesterol ratio which has a related positive impact on blood pressure.

Note: If symptoms persist consult your healthcare practitioner.

Women's health

I have really bad pre-menstrual symptoms, can magnesium help?

Optimal magnesium levels can provide relief of pre-menstrual symptoms/syndrome.
These include; 

Relief of pre-menstrual breast pain.Helps relieve nervous tension, stress and mild anxiety.May assist in the management of mood swings.Decrease/reduce/relieve mild muscle cramps.

Note: If symptoms persist consult your healthcare practitioner.

Headaches

Can magnesium help headaches and migraines?

Regular / Daily use can 

- help to reduce the frequency and intensity of migraine headache

- reduce the number of migraine headaches

- protect against migraine / headache

- help reduce (the incidence of) menstrual migraine headache

- help reduce tension headache in children / adolescents.


How do I use magnesium for headaches or migraines?

Rub into the base of skull/back of neck each morning to help prevent headaches.

Use on back of neck, temples and jaw to help them to go away.


Sleep / Insomnia

Does magnesium help with sleep / insomnia?

Amazing Oils Magnesium relieves restless sleep

How to use Amazing Oils for sleep / insomnia

Rub onto the tops of your feet, heels and backs of legs before bed.

For flakes – take a relaxing soak with the flakes dissolved just before bed time.

Joint Pain

Can Amazing Oils magnesium help with joint pain or arthritis?

Amazing Oils magnesium helps decrease/reduce/relieve:

- joint discomfort/pain/ache associated with mild arthritis/osteoarthritis

Helps enhance/promote/increase;

- healthy bone mass/density

- muscle strength to support mild arthritic joints

- symptoms of mild arthritis/osteoarthritis

How do I use Amazing Oils for joint pain and arthritis?

Use all around area of pain as needed, as well as on the tops of the feet before bed.

Do not exceed 5 times a day.

For the flakes use as any other bath flakes and enjoy the most relaxing bath you’ve ever had.


Cramps

Can Amazing Oils magnesium help with cramps?

Yes it can. 

One of the symptoms of magnesium deficiency is muscular cramps. If your dietary intake is inadequate may Decrease/reduce/relieve mild muscle cramps

Magnesium helps decrease/reduce/relieve mild leg cramps

Relieve symptoms of mild limb spasms

May help decrease/reduce/relieve mild muscle spasms/twitches/tremors

How do I use Amazing Oils magnesium for cramps?

For prevention rub onto cramp prone areas before activity and after activity as part of a warm down routine to recover the depleted magnesium from your system and prevent post exertion cramps.

Restless Legs

Does Amazing Oils magnesium help restless legs / RLS?

Yes it's one of the most common reasons buy it.

Helps decrease/reduce/relieve mild leg cramps

Relieve symptoms of mild limb spasms

May help decrease, reduce or relieve mild muscle spasms/twitches/tremors

How do I use it for restless legs?

Spray onto the legs and rub in for at least 30 seconds about 20 minutes before bed time. Shower before applying the magnesium and do not wash your legs after applying it for at least 30 minutes.

If you are using the flakes then use as you would any bath flakes, again 20 minutes before bed

Magnesium and children

Is magnesium safe for kids to use?

Spray onto the legs and rub in for at least 30 seconds about 20 minutes before bed time. Shower before applying the magnesium and do not wash your legs after applying it for at least 30 minutes.

If you are using the flakes then use as you would any bath flakes, again 20 minutes before bed

More Info Magnesium For Children

Skin Care and cosmetic use

Can Amazing Oils magnesium help with skin problems?

Helps decrease/reduce/relieve dry skin associated with mild eczema/dermatitis


Protect eczema/dermatitis prone skin


Helps enhance/improve/promote/increase healing of mild eczema/dermatitis


Helps decrease/reduce/relieve skin dryness

Helps decrease/reduce/relieve nappy rash irritation

Soothe/relieve nappy rash

Helps protect skin from nappy rash