Watercress Fennel Salad

Watercress, red radicchio, chilli and orange zest are high in anti-oxidants.  This is a delicious crunchy salad.


1 Fennel bulb finely shaved

1 zest of orange (wash the wax off first with castille soap)

1 Whole orange finely shaved

1 Bunch watercress chopped

1/2 red onion shaved

1/4 tsp chilli flakes

4 Red radicchio  leaves torn

1 Tsp Sunflower seeds

Dressing: Oil free orange dressing