Probiotic Foods Help to keep Opportunistic Fungus & Parasites Under control

Home made fermented foods are superior to store bought

Home made fermented foods are superior to store bought

Diversity & Quantity of Gut Microbes are beneficial to health

Diversity & Quantity of Gut Microbes are beneficial to health

1 Serving of Fermented Vegetables = A whole Bottle High Potency Lab Supplement (If they are alive)

Dr. Mercola, from Mercola.com, stated, “Fermented foods not only give you a wider variety of beneficial bacteria, they also give you far more of them, so it’s a much more cost-effective alternative. Here’s a case in point: It’s unusual to find a probiotic supplement containing more than 10 billion colony-forming units. But when my team actually tested fermented vegetables produced by probiotic starter cultures, they had 10 trillion colony-forming units of bacteria. Literally, one serving of vegetables was equal to an entire bottle of a high potency probiotic! 1 So clearly, you’re far better off using fermented foods.”
 

Coconut Yoghurt Delicious & High beneficial microbe count

Coconut Yoghurt Delicious & High beneficial microbe count

What do your gut microbes look like? healh kitchen

What do your gut microbes look like? healh kitchen

Microbiome Fermented Foods Workshops Adelaide

Microbiome Fermented Foods Workshops Adelaide

Microbiome Fermented Foods Workshops

Microbiome Fermented Foods Workshops

Microbiome Fermented Foods Workshops

More Workshops Next Year Dates TBA