Scientific Research Is Showing How Important It Is To Have A Diverse MIcrobiome For Disease Prevention/Healing
Enhance You Microbiome by Consuming Home Made Lacto Fermented Vegetables and Milk & Non Dairy Milk Kefirs.
Learn How & Why it is So Important to Make Organic Probiotic Superfoods With More Probiotics & Nutrient Rich Than Store Bought Products.
Dr. Michael Moseley in his book "Clever Guts Diet" Says 60% of the fermented products available in stores they lab tested did not contain any live probiotics. This is why it is crucial to make your own to reap all the benefits.
Health Benefits/Side Effects Of Eating Home Made Raw Fermented Vegetables and Milk Kefir Every Day.
Fermented Vegetables Made With a Starter Culture that contains Lactobacillus Plantarum (L. Plantarum) Has An Astonishing Number Of Health Benefits including reducing anxiety, lowers blood pressure and cholesterol, fights against cancer, reduces allergies, wrinkles and and improves skin hydration. L. Plantarum is the only probiotic that can survive man made antibiotics and that makes this species vital to include in our diets.
Natural Fermented vegetables as probiotics are more effective than those made in a lab as they contain a much more comprehensive range of species with different health benefits and will survive your stomach acid and get to your colon where they can make more beneficial compounds for you including vitamins. Probiotics made in a lab are much more limited in the number of strains and most of them will be killed off by your stomach acid.
Scientific Studies Show L. Plantarum Is Beneficial For:
- Nutrient Absorption
- Immune Function
- B Vitamins
- Skin Health
- Blood Pressure
- Brain function
- Wound Healing
- Histamine Intolerance
- Athletic Performance
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