I am very grateful for the work Dr. Greger and his team do every year to keep the free site Nutrition Fatcs,org going and his book "How Not To Die" is excellent. This lecture is quite long but there is also a shorter version.
here is a growing mountain of scientific evidence that all points towards a whole food plant based diet for health and weight loss. This is a collection of outstanding videos and documentaries from the worlds top experts on plant based health and nutrition
Vitamins/Supplements That Work. Natural Organic Supplements - Phytoplankton, Seaweed Extracts, Nutrition/Supplements, Health Foods, Complete Dietary Nutrition, Optimum Complete Nutrition for Health & Longevity.
Scientific research done by PHD Nutrition Biochemist T. Colin Campbell which is highly regarded in nutrition science circles throughout the world. According to Campbell cancer can be caused by chemicals, viruses, genetics, excessive radiation, stress & also nutritional imbalances. These triggers can damage your DNA but most of your damaged DNA is repaired by your body - 99%. Campbell says that there are 3 stages of cancer - initiation, promotion and progression.
The good new is that even in the promotion stage, cancer can be reversed by the right nutrition - ever heard the saying genetics loads the gun, diet pulls the trigger? Nutrition basically controls the expression of genes that are involved in cancer development, specifically a typical western style diet with 20% animal protein & insufficient dietary fiber & anti-oxidants (provided only by plants) will certainly accelerate & promote cancer.